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Chicken Breast Meat and Skin
per 100 g - Calories: 172kcal | Fat: 9.25g | Carbs: 0.0g | Prot: 20.85g
Other sizes:
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - 150kcal
, 1/2 breast, bone removed - 249kcal
, 1 lb - 780kcal
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Nutrition Facts - Similar
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Chicken Thigh Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.25g | Carbs: 0.0g | Prot: 17.27g
Other sizes:
1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - 120kcal
, 1 thigh, bone removed - 198kcal
, 1 lb - 957kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Capons)
per 1/2 capon, bone removed - Calories: 2256kcal | Fat: 164.55g | Carbs: 0.00g | Prot: 180.94g
Other sizes:
1 unit - 695kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin)
per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes:
1 large - 258kcal
, 1 medium - 149kcal
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Nutrition Facts - Similar
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Potatoes (Skin, without Salt, Baked)
per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken (Skin Eaten)
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 medium piece - 147kcal
, 1/2 chicken - 709kcal
, 1 serving - 201kcal
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes:
1 large - 290kcal
, 1 medium - 168kcal
, 1 small - 134kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes:
1 large - 278kcal
, 1 small - 128kcal
, 1 lb - 422kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes:
1 lb - 476kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Potatoes (Flesh without Skin, with Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
, more...
Nutrition Facts - Similar
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