per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g
Other sizes: 1 unit - 117kcal , 1/2 breast, bone and skin removed - 413kcal , 1 lb - 612kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 3.99g | Carbs: 17.27g | Prot: 7.81g
Other sizes: 1 can - 168kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 13.18g | Carbs: 13.79g | Prot: 21.76g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 1 lb - 1089kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g , more...    Nutrition Facts - Similar

per 1 oz, boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes: 1 medium slice - 55kcal , 1 thick slice - 82kcal , 1 oz, boneless - 56kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 215kcal | Fat: 8.31g | Carbs: 0g | Prot: 32.86g
Other sizes: 1 medium - 348kcal , 1 large - 479kcal , 1 oz, with bone (yield after bone and skin removed) - 35kcal , more...    Nutrition Facts - Similar