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251 to 260 of 1000
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Prot: 25.39g
Other sizes: 1 lb - 871kcal , 100 g - 192kcal ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 1066kcal | Fat: 81.33g | Carbs: 0.00g | Prot: 78.29g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 540kcal | Fat: 14.52g | Carbs: 0.00g | Prot: 95.75g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes: 1 piece - 524kcal , 1 lb - 1148kcal ,
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 3 oz ( 1 serving ) - 161kcal , 1 lb - 857kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 699kcal | Fat: 31.57g | Carbs: 0.00g | Prot: 96.44g ,
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Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1002kcal | Fat: 68.27g | Carbs: 0.00g | Prot: 90.31g ,
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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 676kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 98.66g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade)
per 1 lb - Calories: 712kcal | Fat: 34.84g | Carbs: 0.00g | Prot: 93.62g ,
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