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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes:
1/2 small - 215kcal
, 1/2 medium - 253kcal
, 1/2 large - 283kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Fried Battered Fish Stick Patty or Fillet
per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g
Other sizes:
1 stick - 35kcal
, 1 serving - 117kcal
, 100 g - 206kcal
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes:
1 unit - 93kcal
, 1 lb - 984kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g
Other sizes:
1 medium slice - 48kcal
, 1 thick slice - 71kcal
, 100 g - 170kcal
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Nutrition Facts - Similar
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Quail Meat
per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes:
1 unit - 458kcal
, 1 lb - 608kcal
, 100 g - 134kcal
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Nutrition Facts - Similar
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Stewed Chicken (Skin Eaten)
per 100 g - Calories: 217kcal | Fat: 12.46g | Carbs: 0g | Prot: 24.47g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 62kcal
, 1 cup of diced - 293kcal
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Nutrition Facts - Similar
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Channel Catfish (Cooked, Bread and Fried)
per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes:
1 lb - 1039kcal
, 100 g - 229kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Leg with Skin
per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g
Other sizes:
1 medium - 433kcal
, 1 large - 567kcal
, 1 oz, boneless - 78kcal
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Nutrition Facts - Similar
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