per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , 1 oz, with bone (yield after bone removed) - 34kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 228kcal | Fat: 15.88g | Carbs: 5.70g | Prot: 14.73g
Other sizes: 1 oz, boneless - 76kcal , 1 oz, boneless (yield after cooking) - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes: 1 cup of flaked - 245kcal , 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes: 1 oz, without shell - 60kcal , 1 eastern oyster, cooked - 17kcal , 1 pacific oyster, cooked - 55kcal , more...    Nutrition Facts - Similar

per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g
Other sizes: 1 serving - 74kcal , 1 1/4 slice - 74kcal , 100 g - 308kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 6.18g | Carbs: 37.55g | Prot: 4.38g
Other sizes: 1 serving - 446kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 10.28g | Carbs: 27.21g | Prot: 12.39g
Other sizes: 1 serving - 335kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal , 1 oz, with bone (yield after bone removed) - 56kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz, boneless - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1 cup of diced - 292kcal , 1/2 small - 181kcal , more...    Nutrition Facts - Similar