per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g , more...    Nutrition Facts - Similar

per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g , more...    Nutrition Facts - Similar

per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g
Other sizes: 1 cup of cubed - 80kcal , 1 lb - 177kcal , more...    Nutrition Facts - Similar

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g
Other sizes: 1 cup - 220kcal , 1 lb - 712kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 245kcal | Fat: 9.93g | Carbs: 36.04g | Prot: 3.60g
Other sizes: 1 cake, 2-layer - 2949kcal , 100 g - 361kcal , more...    Nutrition Facts - Similar

per 1 wedge or slice - Calories: 2kcal | Fat: 0.02g | Carbs: 0.65g | Prot: 0.08g
Other sizes: 1 cup, section - 61kcal , 1 fruit - 17kcal , 1 fruit - 24kcal , more...    Nutrition Facts - Similar