per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 410 g can yields - 47kcal , 1 serving - 23kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes: 1 10 bean serving - 28kcal , 1 serving - 30kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Prot: 5.81g
Other sizes: 1 large globe - 76kcal , 1 medium globe - 60kcal , 1 heart - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 serving - 7kcal , 100 g - 12kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of shredded - 98kcal , 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of pieces - 34kcal , 1 cup - 34kcal , 1 serving - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 346kcal | Fat: 16.94g | Carbs: 0.00g | Prot: 45.36g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g
Other sizes: 1 patty of cooked - 107kcal , 100 g - 396kcal , more...    Nutrition Facts - Similar