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Fried Floured or Breaded Catfish
per 1 oz, boneless (yield after cooking) - Calories: 65kcal | Fat: 3.92g | Carbs: 2.31g | Prot: 4.74g
Other sizes:
1 fillet - 180kcal
, 1 oz, boneless - 68kcal
, 1 small - 468kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Mullet
per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes:
1 oz, boneless (yield after cooking) - 74kcal
, 1 oz, boneless - 77kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
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Fried Floured or Breaded Pompano
per 1 oz, with bone (yield after bone removed) - Calories: 60kcal | Fat: 3.74g | Carbs: 2.40g | Prot: 4.07g
Other sizes:
1 oz, boneless - 90kcal
, 1 oz, with bone (yield after cooking, bone removed) - 57kcal
, 1 oz, boneless (yield after cooking) - 86kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Salmon
per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes:
1 oz, boneless - 67kcal
, 1 oz, boneless (yield after cooking) - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless (yield after cooking) - 68kcal
, 1 oz, boneless - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 46kcal
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Nutrition Facts - Similar
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Stir Fried Noodles with Vegetables
per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g
Other sizes:
1 cup - 419kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Buttermilk (Dried)
per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g
Other sizes:
1 tbsp - 25kcal
, 100 g - 387kcal
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Nutrition Facts - Similar
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Egg Whole (Dried)
per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g
Other sizes:
1 tbsp - 30kcal
, 100 g - 594kcal
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Nutrition Facts - Similar
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Egg Yolk (Dried)
per 100 g - Calories: 666kcal | Fat: 55.8g | Carbs: 3.6g | Prot: 34.25g
Other sizes:
1 cup of sifted - 446kcal
, 1 tbsp - 27kcal
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Nutrition Facts - Similar
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Dried Jew's Ear (Pepeao)
per 1 cup - Calories: 72kcal | Fat: 0.11g | Carbs: 19.45g | Prot: 1.16g
Other sizes:
1 lb - 1352kcal
, 100 g - 298kcal
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Nutrition Facts - Similar
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