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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 lb - Calories: 703kcal | Fat: 36.29g | Carbs: 0.00g | Prot: 87.86g
Other sizes:
1 steak, excluding refuse - 307kcal
, 100 g - 155kcal
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Baked Beans with Pork and Tomato Sauce (Canned)
per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes:
1 tbsp - 15kcal
, 100 g - 94kcal
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Chicken Dark Meat and Skin (Battered, Fried, Cooked)
per 1 unit - Calories: 498kcal | Fat: 31.13g | Carbs: 15.66g | Prot: 36.49g
Other sizes:
1/2 chicken, bone removed - 828kcal
, 1 lb - 1352kcal
, 100 g - 298kcal
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Chicken Breast Meat and Skin (Floured, Fried, Cooked)
per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes:
1 unit - 131kcal
, 100 g - 222kcal
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Chicken Wing Meat and Skin (Battered, Fried, Cooked)
per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g
Other sizes:
1 unit - 94kcal
, 1 lb - 1470kcal
, 100 g - 324kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes:
1 lb - 1120kcal
, 100 g - 247kcal
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 1 lb - Calories: 635kcal | Fat: 22.86g | Carbs: 0.00g | Prot: 99.97g
Other sizes:
1 chop, excluding refuse - 137kcal
, 100 g - 140kcal
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes:
1 piece - 571kcal
, 1 lb - 1157kcal
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
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