Porridge Oats with Nuts and Fruit Calories and Nutritional Information

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per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Fruit)

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g
Other sizes: 1 serving - 87kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Toasted Pita with Fruit Bread

per 1 small - Calories: 80kcal | Fat: 0.33g | Carbs: 16.57g | Prot: 2.45g
Other sizes: 1 serving - 80kcal , 100 g - 306kcal , more... Nutrition Facts - Similar

Frozen Fruit Cocktail or Mix

per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Prot: 2.11g
Other sizes: 1 serving - 53kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Fruit Flavoured Thirst Quencher Beverage

per 100 ml - Calories: 25kcal | Fat: 0.00g | Carbs: 6.39g | Prot: 0.00g
Other sizes: 1 cup - 60kcal , 1 serving - 60kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Orange Frozen Fruit Juice Bar

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g
Other sizes: 1 serving - 70kcal , 100 g - 95kcal , 100 ml - 96kcal , more... Nutrition Facts - Similar

Toasted Bagel with Fruit (Other Than Raisins)

per 1 serving - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g
Other sizes: 1 regular - 286kcal , 1 large - 355kcal , 1 miniature - 69kcal , more... Nutrition Facts - Similar

Light or Dark Holiday Type Fruit Cake

per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Prot: 3.28g
Other sizes: 1 serving - 366kcal , 1 tube - 4410kcal , 1 loaf - 1487kcal , more... Nutrition Facts - Similar

Fruit Flavoured Soft Drink (containing Caffeine)

per 1 can - Calories: 153kcal | Fat: 0.00g | Carbs: 38.76g | Prot: 0.33g
Other sizes: 1 serving - 153kcal , 1 child/senior drink - 153kcal , 1 can or bottle - 203kcal , more... Nutrition Facts - Similar

Fruit Salad with Salad Dressing or Mayonnaise

per 1 cup - Calories: 156kcal | Fat: 7.61g | Carbs: 22.94g | Prot: 1.43g
Other sizes: 1 serving - 78kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Related searches for: **Porridge Oats with Nuts and Fruit**
berries	dried fruit	melons
juice		fruit

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