per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes:
1 small head - 158kcal
, 1 leaf - 6kcal
, 1 medium head - 234kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1 oz, with bone (yield after bone and skin removed) - 30kcal
, 1 serving - 142kcal
, more...Nutrition Facts - Similar