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Chicken Drumstick Meat (Roasted, Cooked)
per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g
Other sizes:
1 unit - 45kcal
, 100 g - 172kcal
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Chicken Wing Meat (Roasted, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes:
1 unit - 26kcal
, 100 g - 203kcal
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Turkey Dark Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 170kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Turkey Leg Meat (Cooked, Roasted)
per 1 unit - Calories: 102kcal | Fat: 2.41g | Carbs: 0.00g | Prot: 18.68g
Other sizes:
1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes:
1 cup of diced - 369kcal
, 1 lb - 1238kcal
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Pork Loin (Tenderloin, Cooked, Roasted)
per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes:
1 piece - 588kcal
, 1 lb - 785kcal
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Cinnamon Brown Sugar Toaster Pastries
per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 211kcal | Fat: 8.57g | Carbs: 0.00g | Prot: 31.39g
Other sizes:
1/2 breast, bone removed - 1331kcal
, 1 lb - 880kcal
, 100 g - 194kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g
Other sizes:
1 lb - 1061kcal
, 100 g - 234kcal
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
Other sizes:
1 tbsp of chopped - 4kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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