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Fried Beef Liver
per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
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Fried Chicken Liver
per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g
Other sizes:
1 cup of diced - 365kcal
, 1 serving - 183kcal
, 1 oz, raw - 50kcal
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Fried Battered Catfish
per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes:
1 oz, boneless - 69kcal
, 1 oz, boneless (yield after cooking) - 66kcal
, 1 oz, with bone (yield after bone removed) - 46kcal
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Fried Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
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Fried Battered Salmon
per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes:
1 oz, boneless (yield after cooking) - 61kcal
, 1 oz, boneless - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 41kcal
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Fried Battered Trout
per 1 serving - Calories: 197kcal | Fat: 11.29g | Carbs: 5.90g | Prot: 16.97g
Other sizes:
1 oz, with bone (yield after bone removed) - 44kcal
, 1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Stir Fried Vegetables
per 100 g - Calories: 75kcal | Fat: 4.26g | Carbs: 5.42g | Prot: 4.55g
Other sizes:
1 cup - 122kcal
, 1 serving - 122kcal
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Egg Fried Noodles
per 1 serving - Calories: 581kcal | Fat: 18.93g | Carbs: 79.19g | Prot: 23.78g
Other sizes:
1 cup - 465kcal
, 100 g - 194kcal
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Soft Chocolate Chip Granola Bars
per 1 bar - Calories: 181kcal | Fat: 7.14g | Carbs: 29.71g | Prot: 3.14g
Other sizes:
1 bar - 118kcal
, 100 g - 420kcal
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Fried Pork (Lean Only Eaten)
per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes:
1 oz, boneless, raw, lean only - 48kcal
, 1 oz, boneless, lean only - 64kcal
, 1 oz, with bone, raw, lean only - 31kcal
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