per 1 cup - Calories: 268kcal | Fat: 10.28g | Carbs: 27.21g | Prot: 12.39g
Other sizes: 1 serving - 335kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 221kcal | Fat: 13.04g | Carbs: 0.00g | Prot: 24.11g
Other sizes: 1 lb - 1125kcal , 100 g - 248kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes: 1 oz, boneless, raw, lean only - 42kcal , 1 oz, boneless, cooked, lean only - 60kcal , 1 oz, with bone, raw, lean only - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 538kcal | Fat: 30.92g | Carbs: 35.75g | Prot: 29.11g
Other sizes: 1 serving - 538kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 217kcal | Fat: 12.39g | Carbs: 0.00g | Prot: 24.78g
Other sizes: 1 small or thin cut - 120kcal , 1 large - 315kcal , 1 oz, boneless - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 9.62g | Carbs: 0.00g | Prot: 28.60g
Other sizes: 1 cup of boneless, cooked - 293kcal , 1 neckbone - 98kcal , 1 oz, with bone - 17kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 43kcal | Fat: 3.88g | Carbs: 0.45g | Prot: 1.55g
Other sizes: 1 medium slice - 86kcal , 1 thick slice - 132kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Prot: 21.04g
Other sizes: 1 medium - 293kcal , 1 medium, breaded - 348kcal , 1 large - 373kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 74kcal , 1 medium piece - 161kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 oz, with bone (yield after cooking, bone removed) - 36kcal , 1 oz, boneless - 56kcal , more...    Nutrition Facts - Similar