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271 to 280 of 415
Bean and Ham Soup (Home Recipe)
per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal ,
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Fried Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal ,
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Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Smoked or Cured Ham (Lean Only Eaten)
per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone, raw, lean only - 25kcal ,
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Spiced Minced Chopped Ham and Pork (Canned)
per 100 g - Calories: 315kcal | Fat: 26.6g | Carbs: 4.6g | Prot: 13.4g
Other sizes: 1 slice - 180kcal , 1 cup of pieces - 435kcal , 1 serving - 180kcal ,
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Grilled Ham, Cheese and Tomato Panini
per 1 panini - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g
Other sizes: 1 serving - 459kcal , 100 g - 270kcal ,
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Endive, Chicory, Escarole or Romaine Lettuce
per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Prot: 0.56g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 leaf, endive - 2kcal ,
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Macaroni or Noodles with Cheese and Pork or Ham
per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 1 serving - 459kcal , 100 g - 189kcal ,
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Smoked or Cured Ham (Lean and Fat Eaten)
per 1 thick slice - Calories: 108kcal | Fat: 5.25g | Carbs: 0.16g | Prot: 14.05g
Other sizes: 1 thin slice - 36kcal , 1 medium slice - 72kcal , 1 oz, with bone (yield after bone and skin removed) - 38kcal ,
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Smoked or Cured Ham (Lean Only Eaten, Canned)
per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal ,
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Nutrition Facts
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Related searches for:
Ham Sandwich with Lettuce and Spread
vegetables
salads
cabbage
tomatoes
lettuce
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