Lo Mein Calories and Nutritional Information

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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g , more... Nutrition Facts - Similar

Chilli No Beans Entree (Canned)

per 100 g - Calories: 118kcal | Fat: 7.1g | Carbs: 6.1g | Prot: 7.53g , more... Nutrition Facts - Similar

Sour Cucumber Pickle (Low Sodium)

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup of chopped or diced - 16kcal , 1 cup - 17kcal , 1 large - 15kcal , more... Nutrition Facts - Similar

Mozzarella (Part Skim Milk, Low Moisture)

per 1 cup of diced - Calories: 399kcal | Fat: 26.44g | Carbs: 5.06g | Prot: 34.27g
Other sizes: 1 cup of shredded - 341kcal , 1 slice - 85kcal , 1 lb - 1370kcal , more... Nutrition Facts - Similar

Vegetable Soup (Low Sodium, Condensed, Canned)

per 100 g - Calories: 65kcal | Fat: 0.9g | Carbs: 12.11g | Prot: 2.2g , more... Nutrition Facts - Similar

Tomato Soup (Low Sodium, with Water)

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 17.81g | Prot: 1.95g , more... Nutrition Facts - Similar

Cream of Mushroom Soup (Low Sodium, Canned)

per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Prot: 2.44g
Other sizes: 1 can - 314kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Tomato Chilli Sauce (Low Sodium, Bottled)

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g , more... Nutrition Facts - Similar

Meat or Poultry Gravy (Low Sodium)

per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g , more... Nutrition Facts - Similar

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