per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large cut - 533kcal , 1 medium - 138kcal , 1 cup of boneless, cooked - 529kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 303kcal | Fat: 10.73g | Carbs: 13.46g | Prot: 36.65g
Other sizes: 100 g - 126kcal , 1 serving - 303kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, raw, lean only - 30kcal , 1 oz, with bone, cooked - 39kcal , 1 oz, with bone - 28kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 oz, boneless, cooked - 46kcal , 1 cup of cooked, diced - 218kcal , 1 oz, boneless - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 251kcal | Fat: 14.93g | Carbs: 1.94g | Prot: 26.16g
Other sizes: 1 serving - 225kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 538kcal | Fat: 30.92g | Carbs: 35.75g | Prot: 29.11g
Other sizes: 1 serving - 538kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 11.34g | Carbs: 48.71g | Prot: 23.06g , more...    Nutrition Facts - Similar