per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g
Other sizes: 1 serving - 86kcal , 100 g - 31kcal , 100 ml - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 scoop (33g) - Calories: 125kcal | Fat: 0.90g | Carbs: 3.17g | Prot: 26.00g    Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 118kcal | Fat: 1.50g | Carbs: 2.10g | Prot: 24.00g    Nutrition Facts - Similar

per 100g - Calories: 396kcal | Fat: 5.40g | Carbs: 16.90g | Prot: 70.00g    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Prot: 6.11g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , 1 oz, boneless - 47kcal , more...    Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 113kcal | Fat: 0.30g | Carbs: 0.45g | Prot: 27.00g    Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 122kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 24.00g    Nutrition Facts - Similar