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Minced Pork and Chicken Luncheon Meat (Canned)
per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g
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Chicken Light Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes:
1 unit - 313kcal
, 1/2 chicken, bone removed - 521kcal
, 1 lb - 1256kcal
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 100 g - Calories: 246kcal | Fat: 12.09g | Carbs: 1.82g | Prot: 30.45g
Other sizes:
1 unit - 192kcal
, 1/2 chicken, bone removed - 320kcal
, 1 lb - 1116kcal
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Chicken Thigh Meat and Skin (Battered, Fried, Cooked)
per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
Other sizes:
1 unit - 144kcal
, 1 lb - 1256kcal
, 100 g - 277kcal
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Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 52kcal | Fat: 2.47g | Carbs: 0.00g | Prot: 6.91g
Other sizes:
1 wing, bone removed - 186kcal
, 1 lb - 939kcal
, 100 g - 207kcal
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 211kcal | Fat: 8.57g | Carbs: 0.00g | Prot: 31.39g
Other sizes:
1/2 breast, bone removed - 1331kcal
, 1 lb - 880kcal
, 100 g - 194kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Edamame Beans
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes:
1 cup - 77kcal
, 1 serving - 32kcal
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Lima Beans (Immature Seeds, Solids and Liquids, Canned)
per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes:
1 can - 322kcal
, 1 lb - 322kcal
, 100 g - 71kcal
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Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g
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