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281 to 290 of 613
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal ,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal ,
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Fried Chicken Breast No Coating (Skin Eaten)
per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 292kcal ,
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Steak and Cheese Submarine Sandwich on Roll
per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes: 1 serving - 518kcal , 100 g - 263kcal ,
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Fish Sandwich with Spread on Bun
per 1 sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g
Other sizes: 1 serving - 400kcal , 1 McDonald's sandwich - 403kcal ,
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Frankfurter or Hot Dog on Bun
per 1 frankfurter on bun - Calories: 250kcal | Fat: 14.98g | Carbs: 18.90g | Prot: 9.06g
Other sizes: 1 miniature - 168kcal , 1 serving - 250kcal , 100 g - 294kcal ,
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Egg, Cheese and Sausage on English Muffin
per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 1 serving - 466kcal , 100 g - 293kcal ,
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Cheeseburger with Mayonnaise or Salad Dressing on Bun
per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Prot: 17.11g
Other sizes: 1 serving - 347kcal , 100 g - 269kcal ,
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Chicken Burger with Condiments and Vegetables on Bun
per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g
Other sizes: 1 serving - 243kcal , 100 g - 223kcal ,
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