Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) Calories and Nutritional Information

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 lb - 826kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 1066kcal | Fat: 81.33g | Carbs: 0.00g | Prot: 78.29g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 248kcal | Fat: 6.48g | Carbs: 0.34g | Prot: 43.92g
Other sizes: 1 lb - 562kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 3 oz ( 1 serving ) - Calories: 187kcal | Fat: 10.24g | Carbs: 0.00g | Prot: 22.21g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only)

per 1 lb - Calories: 531kcal | Fat: 10.43g | Carbs: 0.00g | Prot: 101.70g , more... Nutrition Facts - Similar

Ostrich Round

per 1 lb - Calories: 526kcal | Fat: 10.89g | Carbs: 0.00g | Prot: 99.75g , more... Nutrition Facts - Similar

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