per 100 g - Calories: 33kcal | Fat: 0.1g | Carbs: 8.41g | Prot: 0.69g
Other sizes:
1 cup sections, with juice - 76kcal
, 1/2 fruit - 39kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes:
1 oz (42 medium seeds) - 94kcal
, 100 g - 332kcal
, more...Nutrition Facts - Similar