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301 to 310 of 755
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal ,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 2.25g | Carbs: 3.68g | Prot: 2.88g
Other sizes: 1 cup of fresh - 74kcal , 1 serving - 37kcal ,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal ,
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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g
Other sizes: 1 cup - 212kcal , 1 serving - 212kcal , 100 g - 174kcal ,
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup of acorn - Calories: 91kcal | Fat: 0.86g | Carbs: 21.58g | Prot: 2.18g
Other sizes: 1 cup, butternut - 89kcal , 1 serving - 44kcal , 1 cup of hubbard - 87kcal ,
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Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned)
per 100 g - Calories: 83kcal | Fat: 1.75g | Carbs: 13.12g | Prot: 4.00g
Other sizes: 1 cup - 149kcal , 1 serving - 75kcal ,
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Low Sodium Cooked Green String Beans (Fat Not Added in Cooking, Canned)
per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes: 1 serving - 14kcal , 100 g - 20kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 158kcal , 1 serving - 79kcal ,
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