per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 serving - 101kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 cup - 210kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes: 1 serving - 128kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 cup - 102kcal , 1 serving - 102kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 63kcal | Fat: 0.91g | Carbs: 12.16g | Prot: 1.36g
Other sizes: 1 serving - 152kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 47kcal | Fat: 1.01g | Carbs: 9.42g | Prot: 0.10g
Other sizes: 1 cup - 109kcal , 1 serving - 91kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 209kcal | Fat: 4.76g | Carbs: 38.01g | Prot: 4.00g
Other sizes: 1 serving - 209kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 0.39g | Carbs: 35.53g | Prot: 3.40g
Other sizes: 1 cup - 246kcal , 1 serving - 246kcal , more...    Nutrition Facts - Similar