Dried Pumpkin and Squash Seed Kernels Calories and Nutritional Information

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Cooked Summer Squash (from Canned, Fat Added in Cooking)

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal , 1 cup of diced - 60kcal , 1 serving - 26kcal , more... Nutrition Facts - Similar

Lima Beans (Immature Seeds)

per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Pigeonpeas (Immature Seeds)

per 100 g - Calories: 136kcal | Fat: 1.64g | Carbs: 23.88g | Prot: 7.2g
Other sizes: 1 cup - 209kcal , 10 seeds - 5kcal , 1 lb - 617kcal , more... Nutrition Facts - Similar

Adzuki Beans (Mature Seeds)

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds)

per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, Canned)

per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Prot: 4.95g , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds, Sprouted)

per 1 cup - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Prot: 3.16g
Other sizes: 1 package - 102kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Chicken Giblets (Fried, Cooked)

per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes: 1 unit - 36kcal , 1 lb - 1256kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Shrimp (Breaded and Fried)

per 100 g - Calories: 277kcal | Fat: 15.18g | Carbs: 24.39g | Prot: 11.51g , more... Nutrition Facts - Similar

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round - 458kcal , 1 large square - 677kcal , more... Nutrition Facts - Similar

Related searches for: **Dried Pumpkin and Squash Seed Kernels**
vegetables	broccoli	asparagus
zucchini		squash

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