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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes:
1 serving - 260kcal
, 100 g - 103kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 354kcal | Fat: 14.20g | Carbs: 31.57g | Prot: 24.42g
Other sizes:
1 serving - 354kcal
, 100 g - 145kcal
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes:
1 serving - 289kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
per 100 g - Calories: 120kcal | Fat: 4.18g | Carbs: 6.39g | Prot: 13.68g
Other sizes:
1 serving - 227kcal
, 1 cup - 302kcal
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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes:
1 serving - 193kcal
, 100 g - 86kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes:
1 serving - 45kcal
, 100 g - 49kcal
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes:
1 serving - 87kcal
, 100 g - 107kcal
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Fruit Cup
per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes:
1 serving - 52kcal
, 100 g - 58kcal
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Baba Ghanoush
per 1 tbsp - Calories: 24kcal | Fat: 1.92g | Carbs: 1.65g | Prot: 0.60g
Other sizes:
1 cup - 389kcal
, 1 serving - 389kcal
, 100 g - 167kcal
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Lechon Baboy
per 100 g - Calories: 255kcal | Fat: 15.24g | Carbs: 0.83g | Prot: 26.85g
Other sizes:
1 cup of diced - 357kcal
, 1 serving - 306kcal
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Nutrition Facts - Similar
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