per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes: 1 fillet - 146kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 293kcal | Fat: 4.3g | Carbs: 52.7g | Prot: 9.9g
Other sizes: 1 small - 73kcal , 1 large - 179kcal , 1 medium - 146kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Prot: 6.09g
Other sizes: 1 medium - 148kcal , 1 serving - 148kcal , 1 small - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 14kcal | Fat: 0.02g | Carbs: 3.39g | Prot: 0.62g
Other sizes: 1/2 cup - 8kcal , 1 gourd - 108kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 132kcal | Fat: 0.00g | Carbs: 4.92g | Prot: 0.49g , more...    Nutrition Facts - Similar

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 63kcal | Fat: 0.91g | Carbs: 12.16g | Prot: 1.36g
Other sizes: 1 serving - 152kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar