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Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)
per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes:
1 serving - 169kcal
, 1 large round - 458kcal
, 1 large square - 677kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
per 1 serving - Calories: 365kcal | Fat: 11.97g | Carbs: 37.70g | Prot: 26.98g
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes:
1 oz, raw, yields - 5kcal
, 1/2 acorn squash - 58kcal
, 1 serving - 38kcal
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1 oz, raw, yields - 7kcal
, 1 serving - 55kcal
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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g
Other sizes:
1 thin slice - 18kcal
, 1 oz, boneless - 74kcal
, 1 cup of diced - 352kcal
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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Prot: 25.01g
Other sizes:
1/2 medium - 162kcal
, 1 thin slice - 13kcal
, 1 oz, boneless (yield after cooking, skin/coating removed) - 31kcal
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Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes:
1 medium - 111kcal
, 1 large - 150kcal
, 1 oz, boneless (yield after cooking, skin/coating removed) - 39kcal
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Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes:
1 large - 209kcal
, 1 medium - 160kcal
, 1 serving - 160kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes:
1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
, 1 serving - 61kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)
per 1 medium piece - Calories: 115kcal | Fat: 4.95g | Carbs: 0g | Prot: 16.59g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless (yield after cooking, skin/coating removed) - 43kcal
, 1 cup of diced - 288kcal
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Nutrition Facts - Similar
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