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311 to 320 of 1000
Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes:
1 cup, dry, yields - 258kcal
, 1 oz, dry, yields - 74kcal
, 1 serving - 53kcal
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Nutrition Facts - Similar
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Egg Noodles (with Added Salt, Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes:
1 lb - 626kcal
, 100 g - 138kcal
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Nutrition Facts - Similar
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes:
1 serving - 44kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Prot: 12.49g
Other sizes:
1 cup, dry, yield after cooking - 555kcal
, 1 serving - 99kcal
, 1 oz dry, yield after cooking - 75kcal
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Nutrition Facts - Similar
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Prot: 12.27g
Other sizes:
1 oz, canned, yields - 22kcal
, 1 oz dry, yield after cooking - 78kcal
, 1 cup, dry, yield after cooking - 552kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 serving - 129kcal
, 1 cup, dry, yields - 385kcal
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Nutrition Facts - Similar
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Roasted Potato (Fat Not Added in Cooking, with Salt)
per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes:
1 cup - 116kcal
, 1 medium - 124kcal
, 1 serving - 124kcal
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Nutrition Facts - Similar
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Creamed Spinach (from Canned)
per 100 g - Calories: 69kcal | Fat: 4.24g | Carbs: 5.53g | Prot: 3.19g
Other sizes:
1 serving - 69kcal
, 1 cup - 138kcal
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Nutrition Facts - Similar
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes:
1 serving - 176kcal
, 100 g - 148kcal
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Nutrition Facts - Similar
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Carrots (No Salt Added, Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
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Nutrition Facts - Similar
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