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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 217kcal | Fat: 14.56g | Carbs: 0.00g | Prot: 19.98g
Other sizes:
1 lb - 1157kcal
, 100 g - 255kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 871kcal | Fat: 53.71g | Carbs: 0.00g | Prot: 90.22g
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 248kcal | Fat: 6.48g | Carbs: 0.34g | Prot: 43.92g
Other sizes:
1 lb - 562kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Prot: 62.23g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes:
1 lb - 798kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 187kcal | Fat: 10.24g | Carbs: 0.00g | Prot: 22.21g
Other sizes:
1 lb - 998kcal
, 100 g - 220kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)
per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes:
3 oz ( 1 serving ) - 225kcal
, 1 lb - 1202kcal
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Nutrition Facts - Similar
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Ham Salad Sandwich
per 1 sandwich - Calories: 323kcal | Fat: 15.45g | Carbs: 27.57g | Prot: 17.46g
Other sizes:
1 serving - 323kcal
, 100 g - 229kcal
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Nutrition Facts - Similar
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