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Turkey Vegetable Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 72kcal | Fat: 3.04g | Carbs: 8.63g | Prot: 3.08g
Other sizes:
1 can - 176kcal
, 100 g - 30kcal
, 100 ml - 31kcal
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Nutrition Facts - Similar
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Chicken Vegetable Soup (with Equal Volume Water, Dehydrated)
per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g
Other sizes:
1 packet - 38kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g
Other sizes:
1 cup (240 ml) - 56kcal
, 1 packet - 42kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Chunky Bean with Ham Soup (Canned)
per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Prot: 12.61g
Other sizes:
1 can - 519kcal
, 100 g - 95kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes:
1 oz, with bone (yield after bone removed) - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes:
1 cup of diced - 308kcal
, 1 serving - 195kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g
Other sizes:
1 cup of diced - 348kcal
, 1 large - 645kcal
, 1 steak finger - 73kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g
Other sizes:
1 oz, with bone (yield after bone removed) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless - 86kcal
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Nutrition Facts - Similar
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Stew Meat Beef (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes:
1 oz, boneless, cooked, lean only - 67kcal
, 1 oz, boneless, raw, lean only - 45kcal
, 1 oz, boneless, cooked - 59kcal
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Nutrition Facts - Similar
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Fried Pork (Lean and Fat Eaten)
per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.96g | Carbs: 0g | Prot: 5.55g
Other sizes:
1 oz, boneless - 80kcal
, 1 cup of diced - 379kcal
, 1 oz, with bone (yield after cooking, bone removed) - 41kcal
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Nutrition Facts - Similar
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