per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes: 1 oz, boneless, raw, lean only - 42kcal , 1 oz, boneless, cooked, lean only - 60kcal , 1 oz, with bone, raw, lean only - 31kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 217kcal | Fat: 12.39g | Carbs: 0.00g | Prot: 24.78g
Other sizes: 1 small or thin cut - 120kcal , 1 large - 315kcal , 1 oz, boneless - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 9.62g | Carbs: 0.00g | Prot: 28.60g
Other sizes: 1 cup of boneless, cooked - 293kcal , 1 neckbone - 98kcal , 1 oz, with bone - 17kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 43kcal | Fat: 3.88g | Carbs: 0.45g | Prot: 1.55g
Other sizes: 1 medium slice - 86kcal , 1 thick slice - 132kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 bun - Calories: 108kcal | Fat: 2.86g | Carbs: 14.97g | Prot: 5.50g
Other sizes: 1 serving - 325kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless (yield after cooking) - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes: 1 cup of diced - 308kcal , 1 serving - 195kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g
Other sizes: 1 cup of diced - 348kcal , 1 large - 645kcal , 1 steak finger - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes: 1 serving - 518kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar