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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate)
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
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