per 1 serving - Calories: 22kcal | Fat: 0.31g | Carbs: 4.15g | Prot: 1.79g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes: 1 piece - 36kcal , 1 serving - 144kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g
Other sizes: 1 small - 70kcal , 1 cup of mashed - 94kcal , 1 large - 280kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.14g | Carbs: 4.46g | Prot: 0.80g
Other sizes: 1 cup - 32kcal , 1 serving - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Prot: 23.98g
Other sizes: 1 serving - 297kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 144kcal | Fat: 4.41g | Carbs: 24.21g | Prot: 2.04g
Other sizes: 1 serving (43 g) - 144kcal , 1 medium - 144kcal , 1 serving (43 g) - 144kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 142kcal , 1 small - 106kcal , 1 cup - 133kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g
Other sizes: 1 small - 223kcal , 1 medium - 277kcal , 1 large - 480kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 oz, raw, yields - 26kcal , 1 serving - 165kcal , 1 cup - 226kcal , more...    Nutrition Facts - Similar