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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal ,
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Nutrition Facts
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Pork Shoulder Roasts or Steaks (Boston Blade)
per 1 lb - Calories: 989kcal | Fat: 71.76g | Carbs: 0.00g | Prot: 80.11g
Other sizes: 1 steak, excluding refuse - 497kcal , 100 g - 218kcal ,
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Nutrition Facts
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Pork Chops or Roasts (Center Rib, Boneless)
per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1 lb - 957kcal , 1 chop, excluding refuse - 213kcal ,
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Artichokes (Globe or French, Unprepared, Frozen)
per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Prot: 6.71g
Other sizes: 1 lb - 172kcal , 100 g - 38kcal ,
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Coconut Milk or Cream (Liquid with Water)
per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g
Other sizes: 1 tbsp - 34kcal , 100 g - 230kcal ,
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French or Vienna Bread (Includes Sourdough)
per 100 g - Calories: 274kcal | Fat: 3.0g | Carbs: 51.9g | Prot: 8.8g
Other sizes: 1 slice of small - 88kcal , 1 slice, medium - 175kcal , 1 slice of large - 263kcal ,
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Margarine-Like Spread (Sweetened, Stick or Tub)
per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g ,
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Tomato Soup
per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g
Other sizes: 1 can - 249kcal , 1 serving - 102kcal , 100 g - 42kcal ,
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Tomato Sandwich
per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g
Other sizes: 1 serving - 234kcal , 100 g - 175kcal ,
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Nutrition Facts
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Tomato Bisque
per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g
Other sizes: 1 can - 361kcal , 1 serving - 149kcal , 100 g - 60kcal ,
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Nutrition Facts
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