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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes:
1 floweret - 3kcal
, 1 cup, frozen - 52kcal
, 1 cup, frozen, chopped - 52kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup, frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup, frozen, spears - 85kcal
, 1 spear - 17kcal
, 1 cup, flowerets - 46kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 cup of sliced - 87kcal
, 1 cup of mashed - 126kcal
, 1 small - 26kcal
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Cooked Peas and Carrots (Fat Not Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Prot: 4.91g
Other sizes:
1 serving - 38kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
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Nutrition Facts - Similar
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Cooked Tomato and Okra (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Prot: 2.67g
Other sizes:
1 serving - 21kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes:
1 cup, fresh, frozen, or canned - 47kcal
, 1 serving - 24kcal
, 1 10 bean serving - 22kcal
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes:
1 cup - 46kcal
, 1 410 g can yields - 47kcal
, 1 serving - 23kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes:
1 cup, fresh, frozen, or canned - 83kcal
, 1 10 bean serving - 38kcal
, 1 serving - 41kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes:
1 10 bean serving - 28kcal
, 1 serving - 30kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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