per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (185 g), drained - 317kcal , 1 serving - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g
Other sizes: 1 serving - 213kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 223kcal | Fat: 16.28g | Carbs: 3.73g | Prot: 15.27g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g , more...    Nutrition Facts - Similar

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g , more...    Nutrition Facts - Similar