Whole Wheat Saltine Crackers Calories and Nutritional Information

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per 1 cup of crushed - Calories: 322kcal | Fat: 0.86g | Carbs: 67.70g | Prot: 9.06g
Other sizes: 1 serving - 113kcal , 1 crispbread or cracker - 32kcal , 100 g - 403kcal , more... Nutrition Facts - Similar

Shredded Wheat and Bran Cereal

per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Hot Chocolate Cocoa (Made with Whole Milk)

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g
Other sizes: 1 serving - 190kcal , 100 g - 76kcal , 100 ml - 80kcal , more... Nutrition Facts - Similar

Swordfish (Cooked, Dry Heat)

per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Prot: 25.39g
Other sizes: 1 piece - 164kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Octopus (Cooked, Moist Heat)

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more... Nutrition Facts - Similar

Carp Fish (Cooked, Dry Heat)

per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 22.86g , more... Nutrition Facts - Similar

Bluefin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g , more... Nutrition Facts - Similar

Whole Milk (Flavors Other Than Chocolate)

per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Prot: 7.40g
Other sizes: 1 serving - 218kcal , 100 g - 87kcal , 100 ml - 92kcal , more... Nutrition Facts - Similar

Shrimp (Mixed Species, Moist Heat, Cooked)

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g , more... Nutrition Facts - Similar

Wild Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Wheat Saltine Crackers**
snacks	biscuits	cheese
eggs		crackers

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