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Cooked Dried Prune
per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes:
1 serving - 133kcal
, 1 oz, with pits, yields - 26kcal
, 1 cup, with pits, yields - 227kcal
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Nutrition Facts - Similar
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Cooked Dried Corn
per 100 g - Calories: 132kcal | Fat: 6.54g | Carbs: 18.90g | Prot: 2.42g
Other sizes:
1 oz, dry, yields - 120kcal
, 1 cup of - 214kcal
, 1 cup, dry, yields - 536kcal
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Nutrition Facts - Similar
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Sweetened Dried Coconut Meat
per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes:
1 serving - 43kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
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Nutrition Facts - Similar
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Dried Salted Cod
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes:
1 oz, boneless - 82kcal
, 1 piece - 232kcal
, 1 serving - 81kcal
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Nutrition Facts - Similar
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Dried Salted Herring
per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes:
1 oz, boneless - 114kcal
, 1 serving - 113kcal
, 100 g - 402kcal
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Nutrition Facts - Similar
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 653kcal | Fat: 30.66g | Carbs: 0.00g | Prot: 88.68g
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes:
1 large slice - 79kcal
, 1 thin slice - 57kcal
, 1 serving - 69kcal
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Nutrition Facts - Similar
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal
, 1 medium chappatti or roti - 105kcal
, 1 large chappatti or roti - 137kcal
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Nutrition Facts - Similar
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Whole Milk Chocolate Milk
per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes:
1 serving - 208kcal
, 100 g - 83kcal
, 100 ml - 88kcal
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Nutrition Facts - Similar
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