per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 311kcal | Fat: 0.49g | Carbs: 82.82g | Prot: 2.83g
Other sizes: 1 cup - 383kcal , 1 plum - 9kcal , 1 28 g yields - 62kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 serving - 133kcal , 1 oz, with pits, yields - 26kcal , 1 cup, with pits, yields - 227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Prot: 2.62g
Other sizes: 1 serving - 243kcal , 1 10 puffs serving - 150kcal , 1 tater tot - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Prot: 8.05g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 croquette - Calories: 88kcal | Fat: 3.25g | Carbs: 11.63g | Prot: 2.87g
Other sizes: 1 cup - 249kcal , 1 serving - 176kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 7.14g | Carbs: 16.23g | Prot: 5.91g
Other sizes: 1 cup - 364kcal , 1 serving - 364kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 8.17g | Carbs: 17.03g | Prot: 1.72g
Other sizes: 1 piece - 72kcal , 1 serving - 217kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Prot: 3.40g
Other sizes: 1 serving - 90kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar