Smoked or Cured Ham (Lean Only Eaten) Calories and Nutritional Information

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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Prot: 22.02g
Other sizes: 1 lb - 726kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 603kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 104.65g , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)

per 1 lb - Calories: 771kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 133.09g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 567kcal | Fat: 15.06g | Carbs: 0.00g | Prot: 100.97g , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 1 roast - Calories: 371kcal | Fat: 14.69g | Carbs: 0.00g | Prot: 55.49g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Smoked Chicken and Beef Sausage

per 1 sausage - Calories: 169kcal | Fat: 13.68g | Carbs: 0.00g | Prot: 10.54g
Other sizes: 1 cup of pieces - 408kcal , 1 serving - 169kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Ham Salad Sandwich

per 1 sandwich - Calories: 323kcal | Fat: 15.45g | Carbs: 27.57g | Prot: 17.46g
Other sizes: 1 serving - 323kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

Ham Meat Loaf

per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 70kcal , 1 thin slice - 47kcal , 1 serving - 94kcal , more... Nutrition Facts - Similar

Ham and Cheese Loaf

per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Prot: 3.86g
Other sizes: 1 serving - 67kcal , 1 thin slice - 34kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Fried Eggs and Ham

per 1 serving - Calories: 412kcal | Fat: 30.54g | Carbs: 3.61g | Prot: 28.35g
Other sizes: 1 cup - 280kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Related searches for: **Smoked or Cured Ham (Lean Only Eaten)**
pork	cheese	butter
bacon		ham

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