egg-whites Calories and Nutritional Information

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Toasted White Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Prot: 3.47g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 94kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Toasted White with Whole Wheat Swirl Bread

per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 serving - 68kcal , 1 thin slice - 48kcal , 1 large slice - 77kcal , more... Nutrition Facts - Similar

Toast Thins Crackers (Rye, Pumpernickel, White Flour)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 serving - 38kcal , 1 cup - 232kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Cream or White Sauce

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes: 1 serving - 426kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , more... Nutrition Facts - Similar

White Cake without Icing (Home Recipe or Purchased)

per 100 g - Calories: 366kcal | Fat: 15.58g | Carbs: 52.55g | Prot: 4.80g
Other sizes: 1 cup - 245kcal , 1 bundt or tube cake - 3407kcal , 1 1-layer cake serving - 1537kcal , more... Nutrition Facts - Similar

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g
Other sizes: 1 package of prepared - 1435kcal , 1 serving - 270kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)

per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Prot: 4.33g
Other sizes: 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 218kcal , 1 baby ear - 6kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 350 g can yields - 171kcal , more... Nutrition Facts - Similar

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