per 1 lb - Calories: 640kcal | Fat: 5.90g | Carbs: 39.92g | Prot: 101.61g , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes: 1 cup - 308kcal , 1 serving - 596kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 248kcal | Fat: 8.96g | Carbs: 31.06g | Prot: 10.74g
Other sizes: 1 large - 3089kcal , 1 medium - 2321kcal , 1 pizza - 1661kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g
Other sizes: 1 lasagna - 1815kcal , 1 cup - 367kcal , 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 341kcal , more...    Nutrition Facts - Similar

per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Prot: 40.26g
Other sizes: 1 cup of cooked - 215kcal , 1 oz, dry, yields - 230kcal , 1 serving - 200kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Prot: 20.65g
Other sizes: 1 serving - 409kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g
Other sizes: 1 cup of flaked and pieces - 120kcal , 1 cup - 138kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g
Other sizes: 1 serving - 141kcal , 1 cup - 330kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar