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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
1 lb - 1021kcal
, 100 g - 225kcal
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Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
per 1 meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Prot: 15.99g
Other sizes:
1 serving - 296kcal
, 100 g - 116kcal
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Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
per 1 meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Prot: 19.86g
Other sizes:
1 serving - 241kcal
, 100 g - 100kcal
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Brown and Serve Reduced Fat Turkey Sausage
per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Prot: 3.40g
Other sizes:
1 cup - 256kcal
, 1 serving - 120kcal
, 100 g - 200kcal
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Antipasto with Ham, Fish, Cheese and Vegetables
per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes:
1 serving, if appetizer - 76kcal
, 1 serving, if main course in meal - 151kcal
, 100 g - 131kcal
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Egg, Cheese and Ham on Bagel
per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes:
1 serving - 597kcal
, 100 g - 274kcal
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Grapefruit (Pink and Red and White)
per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes:
1 cup sections, with juice - 74kcal
, 1/2 large - 53kcal
, 1/2 small - 32kcal
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Deli Sliced Ham
per 100 g - Calories: 162kcal | Fat: 8.39g | Carbs: 2.28g | Prot: 18.26g
Other sizes:
1 very thin slice, shaved slice - 28kcal
, 1 slice - 34kcal
, 1 cup of pieces - 238kcal
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Burrito with Pork and Beans
per 1 medium - Calories: 528kcal | Fat: 19.87g | Carbs: 56.14g | Prot: 30.08g
Other sizes:
1 serving - 528kcal
, 1 cup - 389kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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