100% Whole Wheat Bagel Calories and Nutritional Information

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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 1 lb - 581kcal , more... Nutrition Facts - Similar

Wild Crayfish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g , more... Nutrition Facts - Similar

Clam (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes: 20 small - 281kcal , 1 lb - 671kcal , more... Nutrition Facts - Similar

Oat Bran Bagels

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal , more... Nutrition Facts - Similar

Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 small slice - 41kcal , more... Nutrition Facts - Similar

Blue Mussel (Cooked, Moist Heat)

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g , more... Nutrition Facts - Similar

Pink Salmon (Cooked, Dry Heat)

per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g
Other sizes: 1/2 fillet - 185kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Channel Catfish (Cooked, Dry Heat)

per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 fillet - 150kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Tilapia (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat)

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g
Other sizes: 1 lb - 798kcal , 1 serving - 199kcal , more... Nutrition Facts - Similar

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