per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g
Other sizes:
1 cup of flaked and pieces - 120kcal
, 1 cup - 138kcal
, 1 lb - 463kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 181kcal | Fat: 14.26g | Carbs: 1.29g | Prot: 11.13g
Other sizes:
1 large - 194kcal
, 1 extra large - 207kcal
, 1 small - 152kcal
, more...Nutrition Facts - Similar