per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.57g | Carbs: 16.38g | Prot: 5.40g
Other sizes: 1 serving - 268kcal , 1 cup - 268kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g
Other sizes: 1 serving - 213kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes: 1 serving - 574kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 266kcal | Fat: 17.39g | Carbs: 6.09g | Prot: 19.97g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 512kcal | Fat: 46.39g | Carbs: 5.24g | Prot: 18.94g
Other sizes: 1 serving - 512kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g
Other sizes: 1 large cut - 205kcal , 1 medium - 53kcal , 1 oz, with bone, cooked - 29kcal , more...    Nutrition Facts - Similar