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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 312kcal
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Fried Pork Steak or Cutlet (Lean Only Eaten)
per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone (yield after bone and fat removed) - 41kcal
, 1 cup of diced - 304kcal
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Nutrition Facts - Similar
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Grilled or Baked Breaded or Floured Pork Steak or Cutlet
per 1 oz, with bone (yield after cooking, bone removed) - Calories: 48kcal | Fat: 2.68g | Carbs: 1.35g | Prot: 4.40g
Other sizes:
1 oz, boneless - 76kcal
, 1 cup of diced - 360kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet
per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 oz, boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Prot: 10.17g
Other sizes:
1 cup of cooked, diced - 280kcal
, 1 oz, boneless - 40kcal
, 1 serving - 178kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz, boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Beef Barbecue Sandwich or Sloppy Joe on Bun
per 1 sandwich - Calories: 346kcal | Fat: 13.08g | Carbs: 35.81g | Prot: 19.86g
Other sizes:
1 serving - 346kcal
, 100 g - 186kcal
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Nutrition Facts - Similar
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Ham and Tomato Club Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes:
1 serving - 605kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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