Ham Steak (Boneless, Extra Lean, Cured) Calories and Nutritional Information

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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)

per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 617kcal | Fat: 29.80g | Carbs: 0.00g | Prot: 87.23g , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)

per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 562kcal | Fat: 16.37g | Carbs: 0.00g | Prot: 97.30g , more... Nutrition Facts - Similar

Low Salt Deli Sliced Ham

per 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Prot: 6.16g
Other sizes: 1 cup of pieces - 243kcal , 1 slice (10.5 cm sq) (22 g) - 35kcal , 1 thin slice - 23kcal , more... Nutrition Facts - Similar

Lowfat Spiced Minced Chopped Ham

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes: 1 slice (9 cm x 9 cm x 0.3 cm) - 25kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal , 1 cup of pieces - 152kcal , more... Nutrition Facts - Similar

Grilled Ham and Cheese Sandwich

per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g
Other sizes: 1 serving - 410kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Steak Sauce (Tomato Base)

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Steak Sandwich on Roll

per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g
Other sizes: 1 serving - 344kcal , 100 g - 242kcal , more... Nutrition Facts - Similar

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