per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 oz, with bone, raw, lean only - 30kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 oz, boneless - 73kcal , 1 medium - 252kcal , 1 large - 370kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 106kcal | Fat: 0.63g | Carbs: 18.38g | Prot: 7.35g
Other sizes: 1 cup - 234kcal , 1 serving - 117kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 2.14g | Carbs: 26.49g | Prot: 9.98g
Other sizes: 1 cup - 352kcal , 1 serving - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 3.79g | Carbs: 20.61g | Prot: 6.47g
Other sizes: 1 cup - 296kcal , 1 serving - 148kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g
Other sizes: 1 serving - 96kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 4.74g | Carbs: 10.42g | Prot: 1.72g
Other sizes: 1 cup - 189kcal , 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 cup - 333kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar